Coconut oil can be derived from raw coconuts or dried-out coconut flakes, and though its emollient properties are naturally good for certain skin types–especially those with dryer skins generally including normal to very dry –when used as a nighttime moisturizer.
Abundant in nourishing fats, such as the linoleic acid and lauric acid found in coconut oil helps to moisturize and protect skin. Linoleic acid helps retain moisture, while lauric acid is antiseptic.
If you have dry skin that easily flakes, choosing coconut oil instead of regular lotion may cause your skin to become softer and more hydrated. When you open your eyes upon waking, it will look like someone has given you freshly squeezed orange juice.
Benefits of Using Coconut Oil on Your Face Overnight:
1. Increased Hydration: Coconut oil builds up the skin barrier and traps moisture, keeping it pliant.
2. Reduced Inflammation: Coconut oil has anti-inflammatory properties, so it is effective at reducing the irritation and chafing of skin.
3. Enhanced Collagen Production: Collagen production positively impacted by lauric acid in coconut oil aiding to maintain skin firmness and elasticity, perhaps reducing fine lines and wrinkles.
4. Lightened Dark Patches: Coconut oil, mixed with lemon juice is supposed to lighten skin and reduce the appearance of dark spots or uneven complexion.
Considerations and Side Effects:
Coconut oil is helpful to some skin types, but may not be the best choice for others. It’s advised against using it on oily or acne-prone skin in particular. Comedogenic in nature, it may provoke pores to break out.
People’s encounters with coconut oil results differ. Some feel it whitens and softens the skin, while to others is too heavy for a night’s wear Oily skin people should be careful, as coconut oil may provoke acne outbreaks.
Coconut oil also tends to clog pores, so those with a history of long-term use of antibiotics or immunity system problems are advised not to take it. It could make one more susceptible to fungal and bacterial infections.
People allergic to coconuts are advised not to apply coconut oil on the face. Those allergic to coconuts should also be alert for cross-allergies with nuts such as walnuts or hazelnuts.
Although coconut oil can be a good overnight moisturizer for very dry or flaky skin, it may not suit everyone. Those with certain skin conditions or those who are allergic to something must be cautious, and perhaps see a dermatologist before using coconut oil as part of their skincare regimen.
Medically Reviewed by Dr. Saeed Kahn
